detox

Today is the first day of the master cleanse detox. I have done this already a few times but I plan to make this my most successful. I don't really have a set number of days that I will do it. I think that I will just keep going until I just can't go anymore. I already feel my body working against me. This morning I woke up and had to immediately run to the bathroom cause I had the squirts something terrible. I guess that it could have something to do with the fact that I ate 7 apples yesterday as a way to prepare myself for this fast.

What do I want from this.......that is a very good question. I guess first and foremost I want to just detox so that I can get a fresh start with the diet and exercise routine. I been killing myself lately with my horrible eating habits and I just need a start over. And since I believe that all fast have, or can have a spiritual element, I also want to take advantage of that. There are just a few things that me and God need to get on and understand.

I plan to dramatically limit tv and phone convo. I find that most of the time those two things will take me off my game when I am trying to fast. Hoping that I get a lot of writing done and I plan to write here at least once a day. I want to write letters too.
Marcus
Clarence
we'll see what happens.

I think that I started this one off sloppy but I am not gonna let that make me change my mind. If I can just make it to the 3rd day, I will be cool . 1,2, and 3 are the hardest for me but after that, I am cool.